Project Description
Warm Stone Massage
Calming and therapeutic.
90 minutes – $125
Warm Stone Massage (aka: hot stone massage) is as calming as it is therapeutic. Smooth basalt stones are heated in a bath of warm water, oiled, then used as extensions of my hands to gently massage and calm your muscles. The warmed stones can also be placed on specific areas of your body to warm muscles for deeper treatment later.
The benefits of receiving this type of massage include:
Reduce muscle tension and pain:
- heat is an excellent therapy for easing muscle tension and pain by increasing blood flow to the affected area. Heat can also reduce muscle spasms and increase range of motion.
Reduce stress and anxiety:
- because of its nurturing qualities, this massage can be effective for the relief of your stress.
Promotes sleep:
- research has found massage, especially Warm Stone Massage, may be an alternative to medications for insomnia. Massage leaves you more alert, active, and positive upon awakening.
Relieve symptoms of autoimmune diseases:
- This massage style may relieve painful conditions such as fibromyalgia or rheumatoid arthritis.
Warm Stone massage requires more time than traditional Swedish massage. When booking your appointment with me allow at least 90 minutes for your session. It’ll be time you’ll enjoy.
The localized heat and weight of the stones are said to improve circulation and warm tense muscles, allowing me to apply deeper pressure. But, the real magic is the calming effect the warmed & oiled stones have on your mind. Warm Stone Massage Therapy will send you to La-La Land.